Horizons Coaching

Manage your mind – manage your future


Our business is to help you look after your staff by supporting them in achieving good mental health, wellbeing and resilience, so that they and your business can flourish.

What does wellbeing mean for your organisation?  Is it all about recruitment, retention and profitability?  Or is it more about great mental health, personal productivity, positive attitudes and emotional resilience?

Mental health and wellbeing is now being put at the forefront of running businesses and schools.   The most common reasons for sickness absence are depression, anxiety and stress and being away from the workplace is not beneficial for the member of staff or for the business.  Presenteeism is another problem facing employers which is difficult to cost or quantify.

Horizons Coaching works with employers to produce a tailor-made approach to your requirements and needs by developing workshops, as well as offering 1-2-1 support where most required.

Neuro Linguistic Programming (NLP)

NLP is the study of human excellence looking at how high achievers experience the world around them, how they think and use their minds.


Coaching has been around since time began. In the earliest day the older tribesmen would have taught the younger generation how to hunt, cook, paint pictures on the walls of caves, generally nurturing them to be useful and effective members of their communities.

Time Line Therapy (TLT)

Time Line Therapy (TLT) is a technique used by NLP coaches to bring about significant change in a person’s life. This is founded on the idea that everyone has a “time line” where we store memories in our subconscious mind.


Hypnosis is a technique that works with the subconscious mind. Your subconscious mind has responsibility for everything you are not thinking about now! Take a moment to consider that.

Why Combine all 4?

Combining coaching, Neuro Linguistic Programming, hypnosis and the latest developments of Time Line Therapy techniques create a revolutionary and powerfully effective avenue for creating lasting change in every aspect of your life.

4 C’s – Guide to your mental wealth

Chaos Like everyone else in the UK (and most of the rest of the world) my life was turned upside down a few weeks ago.  We were being advised to work from home if we could and keep away from people as much as possible.  What we now know to be social distancing. The...

Positively Managing life…differently

We are all now living in some very uncertain times and having to adjust to how we manage our lives in a different way. For the majority of us we are now working from home, using our electronic devices more than ever to keep in contact with people, and having to help...

Is Fear or Anxiety your No 1 Enemy?

Are you a hostage to fear, anxiety or panic attacks? Do you feel like a victim to fear, a prisoner for feeling weak and frightened? Feeling like you don’t have a life and isolated from your friends. The good news is you can claim back control over your life and...

HR Review coaching


5 Brilliant Tips On How Not To Worry

Is worry crippling your life and you want to get control of it? Did you know that 97% of the things you worry about don’t even happen? The media screams tragic headlines at us daily, and our medical services are stretched with people suffering all manner of ailments,...

Newspaper Article

We appeared in the news roundup in the Sentinel newspaper , third article down. http://www.stokesentinel.co.uk/business-round-up-november-22/story-29921477-detail/story.html