
My business is to support yours by reducing mental health absence and related costs, and increase resilience and well-being in your workplace.
Helen Dos Santos
Together we will achieve
Horizons coaching provide a tailored and personal solution to help organisations and individuals to achieve improved mental health and resilience in order to flourish and thrive professionally
I have proven success stories in the following sectors. Click on a icon to find out more.
Hi, I’m Helen
Helen Dos Santos is a qualified NLP Master Practitioner. She is also qualified to Master Level as a Coach, Time Line Therapist and Hypnotherapist, all of which are certified through the American Board of Neuro Linguistic Programming. Helen is also a Certified Havening Techniques® Practitioner and Belief Change Practitioner.
I love helping others to get the best out of themselves and to help make a difference to their lives.
MY PURPOSE
My purpose is to be true and fair to myself whilst living with inner peace. To serve, empower and facilitate others to find the same inner freedom amongst our emotional and mental chaos.
Benefits of working with me
With just 3 coaching sessions we will achieve improved mental health and equip individuals with the tools and techniques to flourish in life.
- Increase productivity
- Instil mental resilience
- Reduce or eliminate stress, depression and anxiety
- Prevent sickness absence due to mental health
- Get staff well to return to work after sickness absence
- Build an understanding leadership team
- Learn how to cope with challenges and setbacks
- Train your team to recognise mental health issues
- Overcome abuse, PTSD and trauma
- Increase confidence and self-belief
HELPFUL RESOURCES

There is no greater feeling than helping changing lives
August 8, 2022
Over the last 6 years I have worked with more than 11,000 people experiencing emotional or mental difficulties. Thank you

Would you know if you were experiencing trauma from the Pandemic?
November 15, 2021
Here are 6 Subtle Signs to look out for. Evidence suggests that emotions linked to the pandemic, such as fear,

The Cracked Pot
August 11, 2021
There once lived a water carrier. Every morning, as soon as the sun rose, she walked from her home to