by Mat | Mar 24, 2021 | Uncategorized
Our thinking process can either be destructive or empowering. It validates our existing knowledge which can manifest itself in emotions. Our thought process enables the exploration of perceptions and possibilities too. I should, I must – with this negative thought...
by Mat | Mar 24, 2021 | Uncategorized
Keeping calm is a bliss that most of us don’t achieve in life. When you keep calm in the most dreadful conditions of life, you open up the avenues for solutions. This is important to help us handle even the major crises of your life. Everyone deals with the harsh...
by dcadmin | Apr 13, 2020 | Uncategorized
Chaos Like everyone else in the UK (and most of the rest of the world) my life was turned upside down a few weeks ago. We were being advised to work from home if we could and keep away from people as much as possible. What we now know to be social distancing. The...
by Helen Dos Santos | Mar 31, 2020 | Uncategorized
We are all now living in some very uncertain times and having to adjust to how we manage our lives in a different way. For the majority of us we are now working from home, using our electronic devices more than ever to keep in contact with people, and having to help...
by Helen Dos Santos | Oct 26, 2017 | Uncategorized
Are you a hostage to fear, anxiety or panic attacks? Do you feel like a victim to fear, a prisoner for feeling weak and frightened? Feeling like you don’t have a life and isolated from your friends. The good news is you can claim back control over your life and...
by Helen Dos Santos | Aug 10, 2017 | Uncategorized
Council uses coaching and therapy to change work...
by Helen Dos Santos | May 22, 2017 | Uncategorized
Is worry crippling your life and you want to get control of it? Did you know that 97% of the things you worry about don’t even happen? The media screams tragic headlines at us daily, and our medical services are stretched with people suffering all manner of ailments,...
by Helen Dos Santos | Nov 20, 2016 | Uncategorized
We appeared in the news roundup in the Sentinel newspaper , third article down. http://www.stokesentinel.co.uk/business-round-up-november-22/story-29921477-detail/story.html
