4 C’s – Guide to your mental wealth

4 C’s – Guide to your mental wealth

Chaos Like everyone else in the UK (and most of the rest of the world) my life was turned upside down a few weeks ago.  We were being advised to work from home if we could and keep away from people as much as possible.  What we now know to be social distancing. The...
Positively Managing life…differently

Positively Managing life…differently

We are all now living in some very uncertain times and having to adjust to how we manage our lives in a different way. For the majority of us we are now working from home, using our electronic devices more than ever to keep in contact with people, and having to help...
Is Fear or Anxiety your No 1 Enemy?

Is Fear or Anxiety your No 1 Enemy?

Are you a hostage to fear, anxiety or panic attacks? Do you feel like a victim to fear, a prisoner for feeling weak and frightened? Feeling like you don’t have a life and isolated from your friends. The good news is you can claim back control over your life and...
5 Brilliant Tips On How Not To Worry

5 Brilliant Tips On How Not To Worry

Is worry crippling your life and you want to get control of it? Did you know that 97% of the things you worry about don’t even happen? The media screams tragic headlines at us daily, and our medical services are stretched with people suffering all manner of ailments,...
Newspaper Article

Newspaper Article

We appeared in the news roundup in the Sentinel newspaper , third article down. http://www.stokesentinel.co.uk/business-round-up-november-22/story-29921477-detail/story.html