Personal and Life Coaching

Do you want to improve your “lot in life”?  Are you trying to get ahead in your career with little success?  Has your personal life become routine?  Are you starting to feel weary, tired, exhausted and stressed, as though life does not have much to offer?  Do you want an opportunity to build on your potential to develop personally, to set and achieve goals and make positive changes in your life – but just not sure where to find help?

Coaching can assist you in being the best that you can be in both your career and your family life.  Providing you with an opportunity to gain insights into what really motivates you, understand what values you place on achieving your ambitions in life and helping you realise your full potential.

Some of the benefits of coaching for you would include:

  • Improved confidence and self drive
  • Better communication skills and improved relationships
  • Higher levels of motivation and self belief
  • Greater self-awareness and improved levels of responsibility
  • Develop and enhance personal performance
  • An openness to new ideas and challenges
  • Increased levels of personal commitment
  • Greater clarity in planning head
  • Builds up your resilience to bounce back when the going gets tough
  • Improved work / life balance

Coaching could give you a new direction, help you feel more energetic and less stressed, leaving you feeling more in control and confident about your life.

After an initial free consultation, a bespoke coaching programme is designed to suit you.     Coaching sessions can be arranged within business hours, evenings or weekends.  Sessions can be conducted at our premises in Staffordshire, and can vary from approximately one hour, with half and full breakthrough day sessions being optional.

Coaching can assist in other aspects of your life – also see Health & Wellbeing

Based in Stoke-on-Trent, Staffordshire with close links to Birmingham, Manchester and the East Midlands, Horizons Coaching is a service that can be delivered at your premises or our own.

Would you know if you were experiencing trauma from the Pandemic?

Here are 6 Subtle Signs to look out for. Evidence suggests that emotions linked to the pandemic, such as fear, stress, isolation and the grief it has caused – has been a major stressor which could be causing all kinds of PTSD-like symptoms.  Research has found that...

The Cracked Pot

There once lived a water carrier. Every morning, as soon as the sun rose, she walked from her home to collect water in two earthen pots that hung from a long pole that she carried across her shoulders. One pot was perfectly formed, the other, although the same shape...

6 Thinking processes that are unhelpful and why

Our thinking process can either be destructive or empowering. It validates our existing knowledge which can manifest itself in emotions. Our thought process enables the exploration of perceptions and possibilities too. I should, I must – with this negative thought...

5 Benefits for keeping calm

Keeping calm is a bliss that most of us don’t achieve in life. When you keep calm in the most dreadful conditions of life, you open up the avenues for solutions. This is important to help us handle even the major crises of your life. Everyone deals with the harsh...

4 C’s – Guide to your mental wealth

Chaos Like everyone else in the UK (and most of the rest of the world) my life was turned upside down a few weeks ago.  We were being advised to work from home if we could and keep away from people as much as possible.  What we now know to be social distancing. The...

Positively Managing life…differently

We are all now living in some very uncertain times and having to adjust to how we manage our lives in a different way. For the majority of us we are now working from home, using our electronic devices more than ever to keep in contact with people, and having to help...

Is Fear or Anxiety your No 1 Enemy?

Are you a hostage to fear, anxiety or panic attacks? Do you feel like a victim to fear, a prisoner for feeling weak and frightened? Feeling like you don’t have a life and isolated from your friends. The good news is you can claim back control over your life and...

HR Review coaching

5 Brilliant Tips On How Not To Worry

Is worry crippling your life and you want to get control of it? Did you know that 97% of the things you worry about don’t even happen? The media screams tragic headlines at us daily, and our medical services are stretched with people suffering all manner of ailments,...

Newspaper Article

We appeared in the news roundup in the Sentinel newspaper , third article down.